SOFT STRENGTH THERAPY
Integrative remedial massage therapy — repattern your movement.
SOFT STRENGTH THERAPY
Integrative remedial massage therapy — repattern your movement.
Integrative remedial massage therapy — repattern your movement.
Integrative remedial massage therapy — repattern your movement.
Soft Strength Therapy takes a considered, evidence-based and holistic approach to your health and wellbeing. Our mission is to intently listen to your experience so you feel heard, understood and prioritised; identify the causes of your pain or discomfort; relieve your symptoms; empower you to rebalance your body and feel closer to your health goals.
We assess and discuss your individual movement patterns and goals. We then use that info as a guide for creating your tailored treatment plan, this includes: areas of focus, manual therapy techniques, and prescribed rehab exercises and stretches. Education of the human body is a big focus, as practitioner and client work together to achieve desired outcomes.
An insight into why I do what I do, how I got here and where I'm headed.
Hi—I'm Madii—the one-woman-show behind Soft Strength Therapy.
Between learning contemporary Pilates methodology and Remedial Massage, I have been working with the human body for 6+ years and can confirm the learning never stops!
Prehab and rehab is my bread and butter.
I work with clients to get an idea of how to best support them and facilitate positive change, getting them moving again... ideally pain-free.
I have a particular interest in how physical health impacts mental health and vice-versa, prioritising a patient’s lived experience and how that’s showing up in their body.
I'm passionate about client empowerment and education. I do this by sharing what I see and feel in their structures, why I choose particular techniques, and how the exercises and stretches I suggest will be beneficial.
I'm a sucker for deep tissue massage, trigger point therapy and active release techniques, however, all treatment plans are designed for the client's presentation and based on their personal goals.
Forewarning: I will ask if you've done your homework. In my experience, real, long-lasting results come from taking what you've learned during your treatments and going on to implement these changes in your day-to-day life.
60min | $120
We chat about your history and previous experience, get really clear on your goals moving forward and collaborate to create a treatment plan to cater to these.
60min | $120 90min | $180
Follow-up treatment to check in with your progress and address any symptoms that have popped-up. We re-evaluate your treatment plan and make any adjustments needed.
Open today | 10:00 am – 05:30 pm |
Soft Strength Therapy
To the Traditional Owners, the Wurundjeri people of the Woiwurrung country that I practise on:
I pay my respects to those who have come before, and those who still remain.
As your sovereignty has never been ceded, I thank you for allowing me to treat on your land.
Always was, always will be.
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